Hi, I’m Kristen!

I’m a Licensed Clinical Professional Counselor, specializing in anxiety and trauma treatments. I work as a psychotherapist and clinical supervisor in a private practice.

I decided to build the Taming Anxiety Workshop after seeing client success in therapy increase when given appropriate education and resources about anxiety. I’ve also seen many people benefit from understanding their specific experience of anxiety and what strategies can be the most useful for their regulation.

I’m excited to offer the Taming Anxiety Workshop as an opportunity for you to gain the knowledge and skills essential to anxiety management!


LCPC, Maryland / LC10534

Certified Clinical Anxiety Treatment Professional (CCATP)

Certified Clinical Trauma Professional (CCTP)

M.S. Clinical Psychology- Loyola University Maryland

B.S. Psychology- Wheeling Jesuit University

*This workshop is not therapy, nor a replacement for therapy.*